The walnut provides essential fatty acids for healthy skin and the development of body cells. Walnuts provide both monounsaturated fat and a rich supply of omega-3 fatty acids. A handful of walnuts contains almost as much omega-3 fatty acid as 3 ounces of salmon. Monounsaturated fat is considered to be probably the healthiest type of general fat (olive oil is also rich in monounsaturated fat). It has none of the adverse effects associated with saturated fats or trans-fats. Our walnut oil is a premium walnut oil from coastal Central California. It may be used for multiple purposes, including the preparation of a wonderful salad dressing (combined with Dragon Herbs Healthy Vinegar).
Ingredients: Walnut oil