Page 11 - Ron Teeguarden's Baker's Dozen

go-to foundation of tonic herbalism for my lungs and breathing. You might as
well know, I originally made this formula for myself. I have a deep appreciation
for Tibetan Rhodiola, Schizandra, Astragalus and American Ginseng, all of which
are profound lung tonic herbs – undoubtedly at the top of the class in the entire

world. Tibetan Rhodiola increases oxygen assimilation. Schizandra extracts
oxygen from air in my lungs and helps keep my lungs moist, clear, clean and
in tip-top shape. Astragalus root enhances breathing power and strengthens
my diaphragm. This formula provides me with the herbal sustenance I need
to support the tissues of my respiratory system and to protect me. Taking this
formula gives me great confidence. I often do my breathing routines 30 minutes
after taking Golden Air™. Then I chant: ‘Of the essentials of preserving life,

nourishing the breath has no peer. When my breath is exhausted my body will
die.’ Then I take multiple deep breathes.

Note: Note: sometimes I take a bottle of Young Lungs home with me, especially
during the long dry summer months in Southern California, as Young Lungs is
slightly more oriented to keeping the lung tissues moist.

www.dragonherbs.com 11