Free Flow Recipe

This elixir helps maintain healthy blood viscosity and facilitates normal flow of the blood throughout the body.

Recommended usage: At least twice a week. If you are not a vegetarian, or if you are over 40 years old, increase the frequency to every other day. For maximum benefits, drink daily.*

Ingredients:

• 1 tea bag Spring Dragon Longevity Tea
• 2.5 oz. Grapefruit juice
• 4 squirts of Sweetfruit Drops (or any sweetener of choice)
• 6-7 mint leaves
• 2 cups water

Directions:

1. Bring 2 cups of water to boil in a Dragon Herbs Glass Tea Elixir Maker. Medium heat, gas or electric stove.
2. Add 1 tea bag each of Spring Dragon Longevity Tea to the pot. Simmer for 1-3 minutes or steep for at least 3-5 minutes. Remove the tea bags.
3. Add the 2.5 oz. grapefruit juice to the pot.
4. Add 4 squirts of Sweetfruit drops or any sweetener of your choice to the pot, stir well.
5. Place 5 mint leaves in the pot and 1-2 mint leaves in the tea cup.
6. Serve the tea hot. Serve the remaining half of the grapefruit on the side, ideally with a serrated grapefruit spoon.
7. Keep the tea pot warm on a Candle Tea Warmer.